Full-Body Routines For Complete Recovery
Looking back 24 years to improve today
This article created so much interest 24 years ago - I think it will today
My first article in Hardgainer, in issues #77 seemed well received – I got quite a few calls, and letters too. The conversations centred on the gains I mentioned I made while following the all body program in late 2000.
This second article elaborates on that program and was spa…